03 / THE STORY
ATHLETE.
EDUCATOR.
MASTER.
Yunseok Kang holds a Ph.D. in Physical Education and brings over 30 years of coaching experience. His approach connects the science of movement with the discipline of martial arts and the practical demands of strength training.
A former adjunct professor at Yongin University and the owner and head master of Korea Black Belt Center in Richmond Hill, he works directly with you to build strength, improve body composition and develop habits you can sustain.
Yunseok Kang Ph.D.
BEFORE YOU BEGIN
A few practical questions.
Do I need training experience?
No. Your starting point, goals and movement ability guide the plan. Both beginners and experienced trainees are welcome.
How often should we train together?
Three sessions per week can be a useful starting point. We will agree on a frequency that fits your goals, recovery, budget and schedule, along with guidance for training on your own.
What does coaching cost?
The standard rate is CAD $100 per session. Program pricing can be discussed based on the number of sessions and training duration. Contact Master Kang to discuss a suitable plan.
Where do sessions take place?
Sessions are held in person at an agreed gym or in your home, subject to location, suitable equipment and gym access arrangements. Tell me your area and preferred times when you get in touch.
How do I get started?
Call, text or email with your main goal, location and preferred training times. We will discuss your experience and arrange the next step together.
